Weekly Results 11th June

Not a good week on the running front, however to encourage me to incorporate other sports apart from running, as it may reduce the risk of injury, here are the full results…I am excluding my daily gentle commute by bike to work, and rowing done as part of a warm up:

Distance run this week: 0km

Distance run to date: 0km

Distance cycled this week: 42km

Distance cycled to date: 74km

Distance rowed this week: 7.8km

Distance rowed to date: 7.8km

Let’s see about the leg this week – the Bridge run is on Saturday.