Week 2 results...still here...
2 laps of the lakes and a double loop of Kastellet provided 24.25km this week - a little ahead of target, but I thought the laps of Kastellet were a kilometer shorter than they actually are...
The leg / hip appears to be fine, a little stiff but nothing a good stretch doesn't sort out, and less stiff after each run than the previous one.
Distance run this week: 24.25km
Distance run to date: 43.55km
Distance rowed this week: 13km
Distance rowed to date: 21km
The leg / hip appears to be fine, a little stiff but nothing a good stretch doesn't sort out, and less stiff after each run than the previous one.
Distance run this week: 24.25km
Distance run to date: 43.55km
Distance rowed this week: 13km
Distance rowed to date: 21km
posted by Lake Runner at 9:05 PM
1 Comments:
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